Krysten Risotti

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

38
Place
Total Time
1:09:35
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 44.5% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+23.7%
vs expected
running
-3.7%
vs expected