Pâmela Giffoni
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_pro_women
8
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.1% slower than expected
- • Specific weakness: Farmers Carry - 12.0% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+2.7%
vs expected
running
+4.5%
vs expected