Suzana Bonini

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_pro_women

9
Place
Total Time
1:24:18
Performance
31.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.8% slower than expected
  • • Specific weakness: Sled Push - 16.8% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+6.7%
vs expected
running
-0.1%
vs expected