Bruno Matos

1
Total Races

Race History

São Paulo 2025 - S8

hyrox_team_relay_men

6
Place
Total Time
1:12:09
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+3.1%
vs expected
running
-3.9%
vs expected