Claudia Donhas
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_team_relay_mixed
13
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- • Specific weakness: SkiErg - 10.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-11.9%
vs expected
running
+1.9%
vs expected