Bruno Pegado

1
Total Races

Race History

São Paulo 2025 - S8

hyrox_team_relay_mixed

18
Place
Total Time
1:27:27
Performance
78.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Push - 55.3% slower than expected

Category Performance

aerobic
-16.2%
vs expected
strength
+4.8%
vs expected
running
+3.4%
vs expected