Mariana Franco
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_team_relay_mixed
25
Place
Training Recommendations
- • Focus on running endurance - 15.6% below expected on total running time
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.9% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+9.6%
vs expected
running
+15.6%
vs expected