Luiza Palacio

1
Total Races

Race History

São Paulo 2025 - S8

hyrox_team_relay_women

6
Place
Total Time
1:29:18
Performance
60.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 9.4% slower than expected
  • • Specific weakness: SkiErg - 8.6% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
+0.4%
vs expected
running
-2.3%
vs expected