Merilin Santos

1
Total Races

Race History

São Paulo 2025 - S8

hyrox_team_relay_women

7
Place
Total Time
1:29:30
Performance
70.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 61.8% slower than expected
  • • Specific weakness: Farmers Carry - 26.7% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
+14.4%
vs expected
running
-3.2%
vs expected