Sadia Glasgow

35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

105
Place
Total Time
2:11:14
Performance
96.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.4% slower than expected
  • • Specific weakness: Farmers Carry - 20.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+5.8%
vs expected
running
-5.8%
vs expected