Mirela Franca

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

111
Place
Total Time
2:33:57
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.6% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
-4.8%
vs expected
running
+6.8%
vs expected