Janaya Gurtner

Australia 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

15
Place
Total Time
1:20:29
Performance
13.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Wall Balls - 44.1% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+3.5%
vs expected
running
+3.0%
vs expected