Erin Hoffer
United States
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 29.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+11.3%
vs expected
running
+2.2%
vs expected