Andrea Franke

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

17
Place
Total Time
1:22:29
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 16.9% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+6.1%
vs expected
running
+4.2%
vs expected