Marisa Paulino
Portugal
25-29
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 34.1% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+21.9%
vs expected
running
-5.3%
vs expected