Fernanda Murakami

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

22
Place
Total Time
1:24:16
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.7% slower than expected
  • • Specific weakness: Sled Pull - 31.3% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+17.4%
vs expected
running
-3.0%
vs expected