Performance Analysis
São Paulo 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Fernanda Murakami
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
22
Total Time
1:24:16
Overall Percentile
20.2
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +10.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:42 | -6.5% | 8th | 5:18 |
| Run 2 | 4:57 | 4:50 | +2.1% | 25th | 5:31 |
| Run 3 | 5:05 | 5:10 | -1.7% | 13th | 5:49 |
| Run 4 | 4:57 | 5:12 | -4.8% | 12th | 5:50 |
| Run 5 | 5:08 | 5:14 | -2.1% | 19th | 6:00 |
| Run 6 | 5:08 | 5:08 | -0.3% | 19th | 6:00 |
| Run 7 | 5:07 | 5:09 | -0.7% | 22th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 34.7% slower than expected
- → Specific weakness: Sled Pull - 31.3% slower than expected
- → Specific weakness: Sled Push - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:00 | +2.7% | 34th | 5:22 |
| Sled Push | strength | 2:40 | 2:12 | +20.9% | 57th | 2:37 |
| Sled Pull | strength | 6:43 | 5:06 | +31.3% | 62th | 6:24 |
| Burpee Broad Jump | aerobic | 5:05 | 5:10 | -1.8% | 18th | 7:00 |
| Row | aerobic | 5:15 | 5:07 | +2.3% | 30th | 5:33 |
| Farmers Carry | strength | 2:51 | 2:06 | +34.7% | 78th | 2:33 |
| Sandbag Lunges | strength | 4:09 | 4:25 | -6.1% | 11th | 5:29 |
| Wall Balls | strength | 4:53 | 4:35 | +6.5% | 23th | 6:28 |
| Total Running | running | 34:46 | 35:49 | -3.0% | 14th | 40:33 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength