Louane Silva
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
25
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.2% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
-9.4%
vs expected
running
+9.1%
vs expected