Michele Silva

Brazil 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

36
Place
Total Time
1:29:19
Performance
33.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 6.9% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-6.0%
vs expected
running
+5.0%
vs expected