Valentina Lampe

Venezuela 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

38
Place
Total Time
1:30:41
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+9.0%
vs expected
running
+1.1%
vs expected