Antonia Motta
Brazil
35-39
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
4
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+2.5%
vs expected
running
+5.0%
vs expected