Larissa Russio

Brazil 35-39
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

50
Place
Total Time
1:34:17
Performance
45.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+8.7%
vs expected
running
+4.2%
vs expected