Renata Cezar
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
61
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.2% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
-3.4%
vs expected
running
+0.2%
vs expected