Fernanda Yamamoto
Brazil
45-49
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.8% slower than expected
- • Specific weakness: Sled Pull - 32.4% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+21.4%
vs expected
running
-1.1%
vs expected