Djenane Ribas

Brazil 45-49
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

76
Place
Total Time
1:45:26
Performance
69.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 15.7% slower than expected
  • • Specific weakness: Sled Pull - 7.9% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-0.6%
vs expected
running
+0.3%
vs expected