Renata Amaral

Brazil 50-54
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

77
Place
Total Time
1:45:57
Performance
70.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-5.2%
vs expected
running
+3.9%
vs expected