Lauren Davis
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
401
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Wall Balls - 10.3% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+5.0%
vs expected
running
+3.4%
vs expected