Raissa Avelar
New Zealand
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
84
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.5% slower than expected
- • Specific weakness: Wall Balls - 13.5% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+8.7%
vs expected
running
+0.6%
vs expected