Gabriella Helmer
United States
30-34
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
87
Place
Training Recommendations
- • Focus on running endurance - 11.9% below expected on total running time
- • Specific weakness: Total Running - 11.9% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
-15.3%
vs expected
running
+11.9%
vs expected