Pamela Garcia

Mexico 30-34
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

8
Place
Total Time
1:17:59
Performance
7.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 33.0% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+15.4%
vs expected
running
-2.7%
vs expected