Carola Flores

Bolivia 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

93
Place
Total Time
1:53:48
Performance
85.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.9% slower than expected
  • • Specific weakness: Sled Pull - 8.3% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+10.3%
vs expected
running
-4.1%
vs expected