Aline Santos

Brazil 40-44
1
Total Races

Race History

São Paulo 2025 - S8

hyrox_women

98
Place
Total Time
1:58:52
Performance
89.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
  • • Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-6.2%
vs expected
running
+2.4%
vs expected