Aline Santos
Brazil
40-44
1
Total Races
Race History
São Paulo 2025 - S8
hyrox_women
98
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.3% slower than expected
- • Specific weakness: Farmers Carry - 8.0% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-6.2%
vs expected
running
+2.4%
vs expected