Rafael Jaramillo

Mexico
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_adaptive_men

1
Place
Total Time
1:53:40
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 77.0% slower than expected
  • • Specific weakness: Sled Pull - 29.2% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+21.2%
vs expected
running
+0.0%
vs expected