Daniel Castro

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

138
Place
Total Time
1:13:41
Performance
33.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 31.4% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+4.6%
vs expected
running
+3.7%
vs expected