Mario Flores
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
149
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.2% slower than expected
- • Specific weakness: Sandbag Lunges - 16.4% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+8.2%
vs expected
running
+1.2%
vs expected