Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mario Flores
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +8.5%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:01 | +3.2% | 44th | 5:20 |
| Run 2 | 4:47 | 4:46 | +0.1% | 36th | 5:03 |
| Run 3 | 5:31 | 5:11 | +6.2% | 51th | 5:32 |
| Run 4 | 5:24 | 5:12 | +3.7% | 44th | 5:34 |
| Run 5 | 5:27 | 5:24 | +0.9% | 36th | 5:48 |
| Run 6 | 5:20 | 5:16 | +1.2% | 37th | 5:38 |
| Run 7 | 5:22 | 5:20 | +0.3% | 36th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.2% slower than expected
- → Specific weakness: Sandbag Lunges - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:58 | +3.7% | 62th | 4:03 |
| Sled Push | strength | 1:52 | 1:48 | +2.9% | 46th | 1:57 |
| Sled Pull | strength | 4:16 | 3:21 | +27.2% | 83th | 3:38 |
| Burpee Broad Jump | aerobic | 2:31 | 2:44 | -8.5% | 22th | 3:01 |
| Row | aerobic | 4:42 | 4:29 | +4.8% | 63th | 4:37 |
| Farmers Carry | strength | 1:27 | 1:29 | -3.0% | 30th | 1:35 |
| Sandbag Lunges | strength | 3:43 | 3:11 | +16.4% | 70th | 3:27 |
| Wall Balls | strength | 4:09 | 4:15 | -2.4% | 35th | 4:33 |
| Total Running | running | 37:02 | 36:36 | +1.2% | 37th | 39:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength