Octavio Llanderrozos

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

152
Place
Total Time
1:14:19
Performance
36.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.0% slower than expected
  • • Specific weakness: Farmers Carry - 17.9% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+4.6%
vs expected
running
+1.3%
vs expected