Rafael Ramírez

30-34

1

Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

189

Place

Total Time

1:17:36

Performance

45.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Farmers Carry - 19.9% slower than expected
• Specific weakness: Row - 10.0% slower than expected

Category Performance

aerobic

+3.7%

vs expected

strength

+0.2%

vs expected

running

+0.6%

vs expected