Juan Segura

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

198
Place
Total Time
1:18:05
Performance
47.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 17.7% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+6.0%
vs expected
running
-0.4%
vs expected