José García
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 46.6% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+15.3%
vs expected
running
-5.3%
vs expected