Melanie Taylor

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

415
Place
Total Time
1:21:30
Performance
29.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.4% slower than expected
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+6.6%
vs expected
running
+0.9%
vs expected