Jassiel Melendez
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 6.3% slower than expected
- • Specific weakness: Sandbag Lunges - 6.2% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+4.1%
vs expected
running
+2.4%
vs expected