Ricardo Diaz
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
221
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 10.6% slower than expected
- • Specific weakness: Row - 8.7% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-0.7%
vs expected
running
-1.2%
vs expected