Manuel Ochoa

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

253
Place
Total Time
1:21:30
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.2% slower than expected
  • • Specific weakness: Sled Pull - 20.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+12.9%
vs expected
running
-2.9%
vs expected