Sydney Lashley
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 178.1% slower than expected
- • Specific weakness: Sled Pull - 5.9% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+37.8%
vs expected
running
+0.5%
vs expected