Jorge Rosas

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

25
Place
Total Time
1:02:43
Performance
6.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 39.7% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+23.8%
vs expected
running
-5.6%
vs expected