Carlos Fontana

30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

271
Place
Total Time
1:22:32
Performance
65.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.4% slower than expected
  • • Specific weakness: Row - 9.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+4.0%
vs expected
running
-0.2%
vs expected