Fabio Hernández

35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_doubles_men

314
Place
Total Time
1:25:51
Performance
75.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.1% slower than expected
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+10.6%
vs expected
running
+0.7%
vs expected