Bernardo Gil
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
333
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.2% slower than expected
- • Specific weakness: Wall Balls - 18.4% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+12.8%
vs expected
running
-4.4%
vs expected