Melvin Mercado
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_doubles_men
339
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.2% slower than expected
- • Specific weakness: Farmers Carry - 10.6% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+4.9%
vs expected
running
+0.2%
vs expected